Cannabis 101 (Weed Guide)

Artsy Shot: Higher Than Ever Before

An article by Kate

Executive Summary

Cannabis is now legal, but the panicked association with overdosed space cakes and bad trips in Amsterdam persists. But we're here to clear that up! If you want to learn more about the history of cannabis and its versatile uses, this cannabis guide is exactly what you need. Think not only of its medical benefits but also recreation, spirituality, and sex – yes, you read that right – sex. This combination really hits different. Of course, we also cover the basics: from the differences between Indica, Sativa, and Hybrid strains, to important information about risks and safe consumption. Dive with us into the magical, green world of weed!

Welcome to our Cannabis 101 (Weed Guide) – your ultimate guide to the world of green gold! Whether you're a curious newcomer or an experienced enthusiast – here you'll find everything you need to know about cannabis. From the origins of this versatile plant to its diverse applications, and tips for safe consumption – we cover all aspects. Get comfortable, let's (lung-friendly) inhale the facts and delve deep into this magical matter.

☝🏻 Disclaimer: This blog post is aimed at adults who already consume cannabis – it is not intended as an encouragement to consume. We point out that cannabis consumption can carry health risks. Please note our general risk warnings. 

What is Cannabis? (Ultimate Guide)

Cannabis is a plant that has been used for thousands of years for various purposes. Before we delve into its effects, we want to mention that cannabis is one of the oldest and most versatile cultivated plants on this fantastic planet. Not only its flowers, leaves, and seeds are and have been used; the fibers of the bast stem are also highly popular for making products such as textiles, ropes, insulation materials, paper, and much more.

Botanically, cannabis belongs to the hemp family (Cannabaceae) and is divided into several subspecies, including Cannabis sativa, Cannabis indica, and Cannabis ruderalis. These subspecies differ in their chemical composition, growth, and the effects they produce when consumed.

Differences between Cannabis Genera

• Cannabis sativa is known for its higher THC content (Tetrahydrocannabinol), the psychoactive cannabinoid responsible for the "high." This strain is often associated with stimulating, cerebral effects and is therefore popular with many consumers seeking creative stimulation or an energy boost.
• Cannabis indica also has a high THC content, but is known for its calming, body-focused effects. Indica strains are often the choice for relaxation, pain management, or sleep support, as they are more valued for their sedating effects.
• Cannabis ruderalis is a lesser-known subspecies characterized by a lower THC content and its special ability to autoflower – meaning it begins to flower regardless of light cycles. Crosses with this subspecies often contribute to robust, fast-flowering hybrids used in various applications. 

In general, cannabis contains over 100 different cannabinoids, of which THC and CBD (Cannabidiol) are the best known. While THC is responsible for the psychoactive effects that alter consciousness, CBD primarily has calming and anti-inflammatory properties. This is why CBD products are particularly popular in pain therapy and in the treatment of anxiety disorders, as they offer the desired therapeutic effects without causing psychoactive side effects.

But THC is also used for medical, and at least as much for "recreational purposes." The form of consumption can vary. This very manner in which cannabis is used, as well as the specific strains, have a significant influence on the experienced effects and benefits – but more on that later. 

A Brief History

The history of cannabis goes way back. Already in ancient times, cannabis was used in China and India as both a medicine and for ritual purposes. The ancient Egyptians used the plant for medical treatments, while in the Middle Ages in Europe, it primarily served as a fiber plant for making ropes and textiles. In the 20th century, cannabis experienced a rollercoaster ride: from a valued medicine in the 1800s to the notorious prohibition in the 1930s, to the legalization movement of recent decades. Today, cannabis is on the rise in many parts of the world and is used both medically and recreationally. And who would have thought it possible that we in Germany would be at the forefront and that cannabis would be legalized this year? 

The Three Cannabis Musketeers: Indica, Sativa, and Hybrid

Cannabis strains are divided into three main categories: Indica, Sativa and Hybrid. As initially mentioned, Indica strains are often associated with physical relaxation and drowsiness – ideal for a cozy evening on the couch. Sativa strains, on the other hand, are known for their energizing effects and are often consumed during the day to promote creativity and social interaction. Hybrids combine the characteristics of both types and thus offer a balanced mix of physical and mental effects. Nevertheless, there are also hybrid cannabis strains that tend towards the relaxed or stimulating spectrum. As with everything in life, it makes sense to inform yourself beforehand and ask what you actually want to achieve. This way you can at least avoid getting stuck on a party and not being able to get off the couch, or finally wanting to go to bed early and suddenly standing super hyped vertically in bed – it has all happened before. But let's take a closer look at the mode of action. 

Effects of Cannabis – Cannabis User Guide

Effects

Now to the actual matter: Cannabis primarily unfolds its effects in the body through interaction with the endocannabinoid system (ECS). The ECS is a network of receptors distributed throughout the body and plays an important role in regulating pain, mood, appetite (attention: munchie danger!), memory, and even the immune system.

The two main types of receptors in the ECS are the CB1 and CB2 receptors: CB1 receptors are mainly found in the brain and central nervous system. They are responsible for triggering many of the psychoactive effects of cannabis. When THC, the psychoactive cannabinoid in cannabis, binds to these receptors, it leads to the classic "high" effects such as euphoria, altered perception, and relaxation.

CB2 receptors are predominantly found in immune cells and peripheral organs. These receptors are less involved in producing the "high," but they play a key role in modulating inflammation and pain relief. Cannabinoids like CBD interact more strongly with CB2 receptors, producing anti-inflammatory and pain-relieving effects without causing psychoactive effects – so there's something for everyone!

When we talk about the effects of cannabis, in the rest of the article we will refer to those of THC, because that is the high that one associates with cannabis. We may dedicate ourselves to CBD at another time – you will be the first to know about it in the newsletter. Of course, the THC content varies from strain to strain, so it is advisable to choose your green buddy wisely. 

In our opinion, there are three main modes of action – choose your Pokémon wisely! 

Euphoria, Creativity, or Smoothness

1. Euphoria and relaxation, hand in hand: When THC binds to CB1 receptors in the brain, dopamine is released – a neurotransmitter that activates the reward system and leads to a feeling of joy and relaxation. This is the moment when many people lean back, relax, and see the world through "rose-colored glasses." 
2. Buckled up and off to creative flights of fancy: THC can also increase activity in areas of the brain associated with creative processes, such as the prefrontal cortex. This causes ideas to flow more freely and unusual thought patterns to emerge. Many artists and creative minds appreciate this effect to find new inspiration. Perhaps that is also why we understand and possibly see music completely new on weed.
3. Melting away – the couch love: Indica-dominant strains tend to have a stronger binding to CB1 receptors in the central nervous system, which produces deep physical relaxation. This is often referred to as "couch-lock" because it causes a strong need to simply sit or lie down, do nothing else, and merge with the world.

On a physical level, we note the following effects: relaxation, pain relief, increased appetite (aka munchies), sedation, increased heart rate, dry mouth, the typical red eyes – one thinks of Towelie. On a mental level, cannabis presents a colorful bouquet of euphoria, creativity, increased self-confidence, as well as the somewhat less preferred effects such as memory loss (some may also count these among the positive qualities!), concentration difficulties, paranoia, and anxiety. The latter is usually due to too high doses or inexperienced users.  

Nevertheless, in addition to the different types – Indica, Sativa, and Hybrid – there are other factors that can significantly influence the mode of action and effects. Secondly, and not to be neglected in our cannabis guide, here is more on the differences depending on the type of consumption.  

Smoking or Eating – That is the Question

Effects of Smoking or Vaping

The way you consume cannabis significantly affects the intensity and duration of its effects. The most common way to serve it by far is probably the old familiar joint. In general, when smoking or vaping, the effects usually set in within minutes. The peak is reached after about 30 minutes and lasts 2–3 hours. It is self-evident why this method is so popular – a low-commitment relationship, so to speak. Nevertheless, we will spare no effort here to address the associated health risks – it certainly isn't beneficial for the lungs and heart! Vaping is considered a healthier alternative to smoking, as no combustion products are inhaled. The cannabinoids are merely vaporized, but the plant material is not burned – personally, we just don't find the experience as sexy. Our team favorite is definitely edibles – especially when processed into moist, cheerful banana bread.

🤫 If you want to know how to make cannabis oil or butter yourself, we recommend Grandma's Cannabis Oil Recipe – a secret recipe that has now finally made its way into your family. 

Effects of Oral Consumption (Edibles and Co.)

But now back to the actual topic: With edibles – also simply called edibles for short – it takes longer for the effect to become noticeable. This delay is due to the fact that THC is only metabolized through the digestive process. In the stomach and liver, THC is converted into 11-hydroxy-THC, a stronger psychoactive molecule that has a more intense and longer-lasting effect. In general, you can expect to notice something after about half an hour to an hour, but at the very latest after two hours. The peak usually sets in after one and a half to three hours and will probably last for two to three more hours. About three to five hours after the onset of action, it's time to land again. At higher doses, it can even become psychedelic; especially if you've already had a taste of a forbidden, psychedelic fruit like LSD. But here's also the warning: Because the effect only sets in with a delay, far too many people have eaten too much of edibles and therefore had an experience that was not so rosy. As always, therefore, the advice: Start low, go slow – better not so high than a panic attack.

Versatile Uses of Cannabis

Cannabis is an incredibly versatile plant that can be used in a variety of ways. Whether for medical purposes, recreation, spiritual experiences, or to support personal development – the applications are broad. Here are some of the most important uses of cannabis:

Medical Use of Cannabis

Cannabis has established itself as a valuable therapeutic agent in medicine. It is primarily used to relieve chronic pain, which is often associated with conditions such as arthritis, fibromyalgia, or multiple sclerosis. In addition, cannabis is used in the treatment of nausea and vomiting, especially in cancer patients undergoing chemotherapy.

Important medical applications include:

• Pain relief: Cannabis can help with both acute and chronic pain by suppressing pain signals in the brain.
• Anti-inflammatory: CBD (Cannabidiol) in particular is known for its anti-inflammatory properties, which can be beneficial for conditions such as arthritis.
• Anxiety and stress management: THC, in moderate doses, can help reduce anxiety and have a calming effect. At the same time, it can also have the opposite effect in some people, which is why the correct dosage is crucial.
• Appetite stimulation: In patients with loss of appetite, for example due to HIV/AIDS or chemotherapy, cannabis can stimulate appetite again.

Recreational Use of Cannabis

Cannabis is consumed worldwide as a "recreational drug" to promote relaxation, pleasure, and social interaction. The range of recreational use extends from cozy evenings with friends to intense party experiences.

Reasons for cannabis for recreational use could therefore be as follows.

• Relaxation: An evening joint can help relieve the day's stress and induce a state of deep relaxation – this should, of course, not be a permanent habit or your only means of relaxation.
• Sociability: Cannabis often promotes social interactions, enhances community feeling, and can deepen conversations or simply encourage laughter.
• Music and Art: Many people experience music and art more intensely when high. Sounds become clearer, colors more vibrant, and new creative ideas often emerge.

Cannabis and Spirituality

For millennia, cannabis has been regarded as a sacred plant in various cultures and used for spiritual rituals. In the modern world, it is often used to expand consciousness and gain deep spiritual insights.

Spiritual applications of cannabis include:

• Rituals and Ceremonies: In certain spiritual traditions, cannabis is used to achieve an altered state of perception and connect with higher levels of consciousness.
• Self-reflection: Cannabis can support inner journeys to better understand oneself and achieve personal enlightenment.
• Meditation: Cannabis can help deepen a meditative state by calming the mind and enhancing the feeling of connection with the universe.

Personal Development through Cannabis

Cannabis can also be used as a tool for self-development. Many people report gaining deeper insights into their thoughts and feelings through cannabis consumption.

How cannabis helps with personal development:

• Self-reflection and realization: Through altered perception under cannabis, one can gain new perspectives on oneself and one's life circumstances. This can help define personal goals and work on one's development.
• Promoting creativity: Cannabis can break creative blocks and open the mind, which can be particularly beneficial for artists and creative individuals.
• Stress reduction and focus: For some people, cannabis helps reduce stress and focus on the essentials, which is a valuable skill in today's hectic world.

Sex on Cannabis – (unfortunately) awesome!

Perhaps even one of our favorite aspects: Cannabis can intensify sexual experiences. It can sharpen the senses, increase sensitivity, and lead to a deeper emotional connection with one's partner.

Cannabis and sexuality therefore provide:

• Sensory enhancement: Cannabis can amplify physical sensations, making the sexual experience more intense and satisfying.
• Relaxation: It can help reduce tension and increase the ability to focus on the moment and your partner.
• Creativity in bed: Some report that cannabis can lead to a more playful and experimental approach to sex, which can invigorate the relationship.

Risks and Side Effects

However, cannabis certainly does not only have positive aspects. Like any psychoactive substance, it also has its risks. While many people have positive experiences, others may experience negative effects. These can vary depending on individual sensitivity and method of consumption.

Typical acute side effects include dry mouth, red eyes, increased heart rate, dizziness – but sometimes also paranoia and anxiety. Frequent use can lead to memory problems, decreased motivation, and psychological dependence.

While this warning about psychological dependence is important, we believe the statement holds little significance, as one can become psychologically dependent on virtually anything. By this, we mean not only illegal and legal drugs (such as alcohol, tobacco, caffeine, or medication) but also gambling addiction, internet addiction, exercise addiction, shopping addiction, anorexia, work addiction, and many more. Yes, psychological addictions are real, and anyone already struggling with them should perhaps think two or three times about adding another substance like cannabis to their repertoire of "kicks". In that case, we consider it a bad idea, as using substances for compensatory purposes – and these can be varied – is rarely a good idea. Physical dependence is less likely but not entirely impossible. As with any substance, the harm greatly depends on the frequency and amount of consumption!

This leads us to one of the most important topics when it comes to psychoactive substances...

Safer Use

Set and Setting

As with other well-known psychedelics, Set and Setting play a crucial role in safe and responsible cannabis consumption. "Set" refers to your mental state before and during consumption. If you are relaxed and in a positive mood, you are very likely to have a pleasant experience. "Setting" describes the environment in which you consume. A calm, familiar environment can help you feel safe and comfortable, which is especially important if you are trying cannabis for the first time or taking a higher dose.

How often is (still) good?

The frequency of cannabis consumption highly depends on personal preferences and individual lifestyle. Occasional consumption can be relaxing and unproblematic, while frequent consumption can increase tolerance and potentially lead to dependence. A crucial indicator is usually whether you "need" a substance, whether for relaxation, fun, socializing, or anything else – meaning if you can no longer achieve these things without the substance. As soon as you notice this, extreme caution is advised, and you should definitely take a break. Similarly, it also helps to pay attention to whether "Friday is High-Day" might be your weekly highlight; even then, it might require closer examination and a reduction in consumption. Substances may improve our lives, but they should not control us! If you feel that you need help, do not hesitate to discuss the issue with friends, family, or perhaps a therapist or addiction counselor. After all, we are all addicted to something, be it love or a substance, so it is nothing to be ashamed of!

🫂 If you feel you need help, you can find it at the DHS (including local services). Alternatively, their telephone counseling for addiction and drug-related issues is available 24/7 for affected individuals and their relatives at: 01806-313031

The dose makes the poison

Finding the right dosage can be challenging at first, as the effects depend on many factors, including individual tolerance, method of consumption, and the potency of cannabis products. Of course, we do not want to encourage anyone to consume it here. Therefore, we want to remind you once again of the golden rule "start low, go slow" – it's better to experiment with low doses before it's too much, just like with all other substances.

Polydrug use

Combining cannabis with other substances, especially alcohol, LSD, and the like, can make the effects unpredictable and often cause unpleasant side effects. Various substances can amplify the effects of cannabis and potentially lead to nausea, dizziness, or blackouts. Therefore, it makes sense to look at the different interactions beforehand. We therefore recommend taking a close look at the following graphic from TripSit. It provides a comprehensive overview of whether substances reinforce each other, pose a risk, or not:

The same applies to cannabis in combination with medication. Consult a doctor before using cannabis with prescription medications, as interactions can occur!

Legal Status and Procurement Options

Who would have thought it possible: Since this year, cannabis is now legal in Germany, yet procurement options are limited. Unless you are in a cannabis club or your trusted doctor regularly issues you a prescription, it will be difficult. But there is a solution, and one that is (surprisingly) a lot of fun: home cultivation. The most important thing you need to remember here is: As an adult citizen, you are allowed to grow up to three cannabis plants for personal use – regardless of whether they are in the growth or flowering phase. This regulation applies per person, not per household, so every adult in a household may possess three plants. Two adults in a household are therefore allowed up to six plants. It is important – we hope we don't really have to explain this – that the plants are inaccessible to minors. After harvesting, you may store the dried cannabis at home, without any quantity restrictions, as long as it comes from your own cultivation. And if you leave the house with your green buddies, be sure to observe the limited carrying amount of a maximum of 25 grams.

If this is an interesting option for you, then you can now browse our shop, because there is a hand-picked selection of three different cannabis strains for self-cultivation: " Power Plant" as an invigorating Sativa, "Cream Caramel" as a relaxing Indica, and "Guerilla Glue" as a mix of both. And if you can't decide, there's also a Cannabis Seed Set with all three.

Outro of the Cannabis Guide

Cannabis is more than just a plant – it's a tool for relaxation, healing, and self-discovery. As with any tool, it depends on how you use it. With the right knowledge, attitude, and caution, you can enjoy the benefits of cannabis safely and responsibly – we hope this cannabis guide has helped you. Stay curious, stay responsible, and join the (gardening) club!

🙏🏻 Feedback: Did you like this article or find it helpful? Do you have praise, criticism, or other feedback on it? Then we would be immensely grateful for an email to mail@psychedelika.club or a review on Google.